Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, July 29, 2012

The most exciting thing happening around here is lots of knitting in my 'free' time.  These projects were finished in May, June, & July so far.

Hermione socks; Corkscrew mittens; generic for Oliver (Grant's are not pictured);
Twin Rib socks; another generic for Oliver

I have a pair of OSU-colored stripes to finish up today for Grant, and I only have a few inches of leg to go on these Darjeeling socks so I should finish them today too.


Darjeeling--fantastic pattern with lots going on and a great fit. 

In other news, I lost my job in early June and spend countless hours in the quest for a new, better, less stressful one.   I also joined the Y a couple of months ago and quit smoking finally, once and for all, last time, EVER.  And of course, the weather continues to keep me on edge and/or paralyze me; bring on Fall & Winter!

I allowed myself to be talked into buying a bushel of tomatoes, and I made salsa for the first time yesterday.  It was quite bland so I'm off to try again today with different peppers!

Take care!
Sheila

Tuesday, February 10, 2009

MishMash

Just a quick post as I'm running late to work. I'm down 0.4# this week which, thankfully, wasn't a gain! I've invested in some rubberband exercise thingys for those days when we're covered in ice or snow, and some Biggest Loser DVDs. The thing that amazed me most about my Daily Plate this week is that, even though I never add salt to my food, my sodium content is almost consistently 75% higher than it should be.

No fabric in or out last week... another good thing, because I sure was tempted by some sales I saw online. And I heard about one at a quilt shop in this state where everything is 50% off in February. Friday = Payday = Road Trip!


Here's my older grandson's big-boy-bed quilt. My nemesis I should say. I wasn't thrilled with making him a rag quilt to begin with, but I did it because that's what his mother wanted... and to fit a long twin bed with a 9"-deep mattress. I slogged my way through this monster, and they thought it was way too big so, if I could, cut it down to make a smaller quilt for his bed and a carry-along or two from the rest. Of course, with all that batting already stitched inside it was a mess--either continue to rag it and pull the batting from the edges, or bind it. Finally, I decided to bind it. THEM. This is the bed-sized one, and he got a carry along a few weeks back. UGH. But a done ugh, nonetheless. I still have a 3-block by 7-block piece left that I'll turn into a stuffed animals quilt for his bed, but not for awhile.

Monday, January 19, 2009

Monday Weigh-in

This week: -1.8
YTD: -1.8

Not my goal for the week, but I'll take it after the week I've had.

Sunday, January 18, 2009

My Plate

I have not officially joined Sharon's weight loss challenge, but I'm playing along in spirit. There will be no 'before' pictures of me. The weight I want to lose is significant at more than 100 pounds, but this is my year for Action, and I believe in myself.

I don't remember how I heard of this a couple of weeks ago, but I signed up for a free tool called The Daily Plate, which is now a part of Live Strong. For me, it is great to track the foods I eat and to easily see at a glance the content of the foods I'm eating and where I stand for the day. It also has a graphing function that allows you to watch the fluctuations in, say, sodium or carb intake for the week. It has thousands of commercial & fast food meals in the database, you can add your foods individually, or you can make your own meals for food you always eat together. My big one for last week was 15-bean soup with ham & cornbread.

I did have a slip-up day yesterday, but today I'm back on track. I really, really need to increase my vegetables from none, don't you think?